Welcome to Find Your Breath!

To schedule GROUP live classes: head to www.sutrapro.com/findyourbreath

To schedule Individual Sessions:

1:1 Yoga Therapy, 1:1 Mentorship, and 1:1 Mantra sessions are available. If it's your first session and we haven't already connected, please book a 15-minute intake call with me first. Payment for 1:1 sessions are on a sliding scale. Enter additional amount in 'pay what you can' box. Not sure what you should pay? Click here to understand your financial privilege.

Find Your Breath Online Membership

Join Find Your Breath Online to access on-demand and weekly live classes centered in yoga therapy and decolonizing your yoga practice. Visit here to learn more and become a member. Flexible pricing plans available.

Group Classes: schedule: www.sutrapro.com/findyourbreath

Mondays: 45min Community Chanting Class at 1:00pPST

Tuesdays: 30min BIPOC-centered Pranayama Class at 4:00pPST

Thursdays: 60min Meditative Asana (starting in October! at 10:00aPST

Accessibility:

BIPOC folks, please email melissa@findyourbreath.net if finances are a barrier to taking classes or 1:1 sessions.

Classes and 1:1 sessions offer modifications to adapt the practice to each individual and their body.

  • Mentorship

    • Individual Yoga Mentorship - Initial Session

      1 hour 30 minutes @ $105.00

      Receive support and guidance in your yoga practice and teaching with a mentorship with Melissa. Curriculum and personal practice will be customized to the individual's goals and areas of interest. Initial session will also include an in ...

    • Individual Yoga Mentorship - Follow Up

      1 hour @ $85.00

      Receive support and guidance in your yoga practice and yoga teaching with a mentorship with Melissa. Follow-up sessions consist of continued support and focus on mentee's areas of interest. Examples are course planning, yoga philosophy/ ...